Group Equipment Classes
Reformer Sculpt
- Available In Studio Only
This uptempo reformer class will challenge and sculpt your entire body in a new way with each visit. Taught by experienced and creative instructors, this semi-private group equipment class will incorporate traditional and contemporary Pilates moves on resistance based equipment. See how this effective technique and machinery can help sculpt, re-balance and strengthen your...
moreReformer Flow
- Available In Studio Only
Moving at a slightly slower pace than our Reformer Sculpt class, this classic full-body workout will flow between uniquely designed strengthening moves and creative and effective stretches on the reformer to challenge and tone your weak areas while elongating tight ones. Leave with a refreshed and aligned body to tackle your day.
moreCircuit Burn
- Available In Studio Only
Join us for our signature circuit Pilates equipment class where you alternate between a variety of equipment and techniques (reformer, chair, tower, small props, and matwork) for the ultimate muscle burn. There is no mistaking the body strength that is built in this class!
moreJumpboard & Barre
- Available In Studio Only
This cardio and strength combo class will have you burning calories and toning every inch of your body with fun and challenging sequences utilizing the Reformer. The jumpboard provides a safe and effective way to incorporate cardio moves without the harsh impact on joints. There will be plenty of reformer work with the addition of cardio jumpboard and barre burn, giving...
moreHIIT Pilates
- Available In Studio Only
*This class requires tennis shoes*
This 45 minute class will tone and sculpt your summer physique by incorporating our Pilates equipment chair work. Flow between high intensity Pilates moves and unique cardio bursts to maximize a full body workout.
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