Come experience Shape Method's signature approach to a full body Pilates equipment workout in just 45 minutes. This safe and effective class will utilize the equipment and small props to hit the core from all angles and encourage strength and flexibility throughout the entire body during this efficient 45 minute class.

• Available In Studio Only

This uptempo reformer class will challenge and sculpt your entire body in a new way with each visit. Taught by experienced and creative instructors, this semi-private group equipment class will incorporate traditional and contemporary Pilates moves on resistance based equipment. See how this effective technique and machinery can help sculpt, re-balance and strengthen your body from the inside out at any stage of life.

• Available In Studio Only

Moving at a slightly slower pace than our Reformer Sculpt class, this classic full-body workout will flow between uniquely designed strengthening moves and creative and effective stretches on the reformer to challenge and tone your weak areas while elongating tight ones. Leave with a refreshed and aligned body to tackle your day.

• Available In Studio Only

Join us for our signature circuit Pilates equipment class where you alternate between a variety of equipment and techniques (reformer, chair, tower, small props, and matwork) for the ultimate muscle burn. There is no mistaking the body strength that is built in this class!