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Dancers Shape and Mauro Pilates are now Shape Method

Shape Method is Austin’s Premier fitness, athletic training, and rehabilitation studio offering a variety of group classes, Pilates equipment, and individual instruction.

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BARRE • PILATES • YOGA

Shape Method is Austin’s Premier fitness, athletic training, and rehabilitation studio offering a variety of group classes, Pilates equipment and individual instruction.

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What is the Shape Method?

The Shape Method is an exercise philosophy created by pilates practitioner and former professional dancer Jennifer McCamish that uses the principles of Pilates, interval/overload training and movement technique to achieve maximum results for toning and fitness while building a foundation of injury prevention that allows for lifelong functional movement. READ MORE

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  • GROUP STUDIO
  • Experience our signature group fitness classes held at our Burnet Road location. This includes our signature barre, Pilates fusion, yoga, HIIT and prop based cardio classes.
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  • GROUP EQUIPMENT
  • Held in our fully equipped Stott Pilates equipment studio including reformer, Cadillac, stability chairs, ladder barrel, jump boards, and more. Experience individualized training at a group class price.
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  • PRIVATE & SEMI PRIVATE
  • The most personalized workout you'll have experiencing 100% of our seasoned instructors' attention. Our private and semi private sessions are tailored to meet your exact needs, ranging from injury prevention and rehabilitation of special populations to the professional athlete.
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