Fall is a great time to refresh your wellness routine and Dancers Shape is here to help! Join Dancers Shape's Nutrition Coach, Megan Adams Brown, as she leads us to sugar freedom in 21 days through our Shape it Up Sugar Detox Series.

It’s gonna be like kicking sugar to the curb with a squad of sugar-free sisters behind you…

Here’s the plan:

• Get healthy habits and a routine in place that will help you maintain consistency and control.
• Exit the blood sugar rollercoaster so you can have higher, steadier, more sustainable energy throughout the day… and for your workouts.
• Strengthen your immune system so it’s super strong going into cold/flu season.
• Feel solid as a squat so when the holidays roll around they can’t knock you over….

The Sugar Detox costs $199 and includes:

• In studio kick off workshop September 14th from 1:15 - 2:15 pm
• 3 virtual group coaching sessions
• Guided meal plan
• Access to private Facebook page for additional tips, support, Q&A and more

Sign up by using the links below or feel free to call us (512) 382-9150 or email us any questions.

Join the Dancers Shape Sugar Detox IF:

• You can’t finish a meal without something sweet
• The thought of giving up your sugary coffee creamer makes your palms sweat
• When 3 p.m. hits you need something with either caffeine, chocolate, or both
• It seems like sugar’s in everything and impossible to avoid
• You went on summer vacation, ate all the things, and never came back
• Your energy’s low and cravings are high
• You want to take back your body and your brain from sugar, feel more in control, centered and full of ENERGY!