BOOK NOW
Pilates Certification
on Demand
About
▾
What is the Shape Method?
Foundations
Founder
Shape Method Team
Join the Team
Studio Policies
Client Questions
PT/Rehab
▾
Physical Therapy
Therapeutic Pilates
Pre/Postnatal Packages
Locations
▾
Burnet Road
Westlake
Services
▾
Group Studio Classes
Group Equipment Classes
Private & Semiprivate
Pre/Postnatal Packages
Private Events
Nutrition
Pricing
Class Schedule
Client Results
▾
Toned Physique & Weightloss
Pre & Post Natal
Conditioning for Athletes
Rehabilitation
Seniors
▸
Buzz
▾
Social
Events
▸
Press
Blog
Contact Us
FAQ
Spectrum News 1
May 3, 2021
View Full Article
