These Pilates chair exercises are all about the booty, waistline and thighs. All these moves can be done in Pilates Circuit Burn, Chair Plus & in private sessions. Book now!
![10530955_10152554110539927_8978183299347220600_n.jpg](https://static.spacecrafted.com/c4c7ad2ba1d54678a13a9a251d36139e/i/d06ac91ff22a4c36b980d08d7e70e219/1/4SoifmQp45JMgBnHm9g4L/10530955_10152554110539927_8978183299347220600_n.jpg)
5 Pilates Chair Exercises to Get You Bikini Ready
Dancers Shape
1. Step Up
This move is a killer way to lift and tone your glutes!
![hf7x4.gif](https://static.spacecrafted.com/c4c7ad2ba1d54678a13a9a251d36139e/i/fe9d518abf58478998f88ea0e43b72f5/1/GCuCv726gZycFxatRCb7iU/hf7x4.gif)
2. Mountain Climber
Looking for slender thighs? Try mountain climbers.
![hf894.gif](https://static.spacecrafted.com/c4c7ad2ba1d54678a13a9a251d36139e/i/d8d466d5350f47c1904521e0f32cc27b/1/GCuCv726gZycFxatRCb7iU/hf894.gif)
3. Side Mermaid
In order to chisel that waistline perform side mermaid.
![hf86r.gif](https://static.spacecrafted.com/c4c7ad2ba1d54678a13a9a251d36139e/i/adab387fcc394f23a2797746a539d5c6/1/GCuCv726gZycFxatRCb7iU/hf86r.gif)
4. Curl Ups
Curl ups will pave the path to flat bikini abs.
![hf7u7.gif](https://static.spacecrafted.com/c4c7ad2ba1d54678a13a9a251d36139e/i/b77857a0d5f3471cb406d4cbe1a69f74/1/GCuCv726gZycFxatRCb7iU/hf7u7.gif)
5. Three Point Tap & Lift
This all in one full body exercise targets the core, glutes & outer thighs.
![hf82o.gif](https://static.spacecrafted.com/c4c7ad2ba1d54678a13a9a251d36139e/i/f30e37708d4e4af0b6d0db871dcbc988/1/GCuCv726gZycFxatRCb7iU/hf82o.gif)