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Lisa Schreck


Lisa is a midwesterner hailing from Cedar Falls, Iowa. She attended Ball State University in Muncie, Indiana where she received her BFA in dance with a minor in Spanish. Her education sparked a desire to dive deeper into kinesiology and somatic practices that support cross training. As a lover of movement, Lisa is constantly seeking out ways to prevent injury and maintain the longevity of her own body as well as client's.

Lisa holds certifications as a Group Fitness Instructor from AFAA and Core Mat 1 from Power Pilates. She has also completed her Shape Method Comprehensive Barre/Pilates Training and is continuing on with the full Power Pilates comprehensive training.

Accessibility and fun are at the forefront of Lisa’s classes. She is excited to share her love of movement and continue to train and share all the modalities Shape Method has to offer!